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Zumba Fitness Total Body Transformation System DVD Set
Product Price, Availability, and Shipping Information
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Product Details
| Category: | Sports |
| Label/Manufacturer: | Zumba Fitness |
| UPC: | 797734732399 |
Product Description
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now.The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.
About Zumba Fitness
Celebrity fitness trainer "Beto" Perez stumbled upon the concept of Latin-inspired dance fitness in his native Cali, Colombia, in the mid-'90s. One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed some tapes from his backpack, which included the traditional Latin salsa and merengue music he'd listened to all his life. Although it was tough to improvise a whole class on the spot, Beto rose to the challenge and gave birth to a revolutionary new concept in fitness: the Zumba Fitness Party. The class soon became the most popular class at his fitness facility. As of July 2009, the Zumba program is being taught at more than 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba fanatics worldwide, with an estimated 6 million participants taking Zumba classes every week.
Product Features
* 4-DVD, 6-workout fitness set designed to work your body from head to toe* Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
* Comes with maraca-like toning sticks to add muscle to your sculpting workouts
* Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
* Also includes "cardio party" workout and flat abs workout
Customer Reviews
Rated
on 2010-09-07I am enjoying my Zumba Set. It is so convenient to work out at home, because I am a working mother of two toddlers. I can work out at any time I want without the restriction of finding childcare. My children enjoy dancing around with me, so they get a work out as well. I also want to mention that the DVD has a run through on every dance move before you begin the system, and it's fun!
Rated
on 2010-09-07Seller was very prompt & DVD arrived in excellent condition. Would use seller again. Zumba tape not very professional in camera work. While the 60 minute how-to DVD was good, with lots of specific instruction and guidance, the other DVDs had very little verbal instruction, so the expectation was that the visual demonstration of steps would be clear enough to follow. They were not. Perhaps other Zumba instructors or schools have a better presentation.
Rated
on 2010-09-03This is very addicting. It is great because you can change it up and it is not the same thing all the time. In just a month I have seen a difference.
Rated
on 2010-08-31I have to say that I really enjoy this workout. It is so much fun and I look forward to doing it everyday. I seen results after the first 2 weeks of doing it daily. I like the 20 min work out express and then I add on some of the sculpt and tone workouts to it. Have fun and enjoy yourself!
Rated
on 2010-08-29I LOVE doing Zumba! I am a big fan. I was looking for something fun to do on the days when I'm not doing Tae Bo, and Zumba DEFINITELY fits the bill. I am a huge clutz and not a dancer by any means, but I've still managed to do all the steps and figure out Zumba. I love all the different workouts in the set. They get my heart rate up so I really feel like I'm getting a good workout, but the workouts are also so much fun that the time goes by quickly. I always feel refreshed and energized afterward instead of tired. The music is great. Buy these! You won't regret it.
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